Health and Wellness Journal: A Daily Mindfulness Planner & Self Care Diary for Developing Healthy Habits & Gratitude | Personal Physical Fitness & … Notebook to Build Self-Love for Women
$4.78
Price: $4.78
(as of Jan 09,2024 12:01:24 UTC – Details)
Health and Wellness Journal: 8.5″ by 11″120 pages notebook for keeping track of your daily habits and wellness.
This notebook features:
Perfect planner size of 8.5″ by 11″Simple cover designA matte-finish cover for an elegant, professional look and feel.Date columnDaily wake up time & hours of sleep columnToday’s mood columnHow do I feel today? sectionToday’s focus sectionToday’s thoughts sectionTo do list sectionDaily water intake trackerDaily exercise trackerDaily meal trackerAdditional space for notesDaily gratitude sectionDaily moment to remember sectionWhat I learnt today sectionThings that made me smile today sectionTomorrow’s goal sectionDaily positive affirmation section
ASIN : B08SGZL7VF
Publisher : Independently published (January 5, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8590825486
Item Weight : 12 ounces
Dimensions : 8.5 x 0.28 x 11 inches
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